I believe everyone deserves to find and live their purpose – and that this may change over time as life ebbs and flows continuously. Taking a dynamic, holistic approach, I help my clients tap into their strengths and passions, and cultivate the right support to take action.
My work is rooted in psychotherapy, solution-focused coaching and positive psychology with elements of mindfulness and minimalism. Ultimately, I help my clients get a better understanding of:
This journey is normally completed over four to six sessions – with each session being entirely client-centred, involving therapeutic elements, as well as practical exercises.